Looking for nutrition fuel for long days on the trails, mountains, at the gym or the crag? Gnarly Nutrition’s Fuel20 is your all-in-one, vegan-friendly solution. Created with fueling, replenishment and recovery in mind.
 
100 CALORIES/12 OZ. SERVING
250mg SODIUM/12 OZ. SERVING
280mg HMB/12 OZ. SERVING
 
Nutrition Facts
Created with fueling, replenishment and recovery in mind.
Calories come from the easy-to-digest carbohydrates sucrose and dextrose, providing quick energy without causing an upset stomach.
One serving of Gnarly Fuel20 contains 100 calories per 12 ounces, which can be the perfect hourly caloric intake for shorter training sessions, while longer efforts may require two servings per hour, or 200 calories per 24 ounces.
Replaces the electrolytes lost when sweating, supplying 250 mg of sodium per serving, as well as the electrolytes chloride, potassium, magnesium and calcium.
Helps you recover by delivering HMB, a metabolite of the branched chain amino acid leucine, which helps to minimize muscle protein breakdown resulting in a faster turnaround between hard training sessions and races.
While all flavors in bulk bags are both NSF Content Certified and also NSF Certified for Sport, Stick packs are not.
 
How to Use:
1 scoop of Gnarly Fuel20 is 100 calories.
Mix 1-2 scoops in 12-16oz of water for efforts under 2 hours. For efforts over 2 hours, mix 2-3 scoops per 24oz water. Consume hourly and adjust for length of effort.